Whether you're a weekend warrior, recreational athlete or elite competitor, our experienced sports physiotherapists provide expert diagnosis, hands-on treatment and performance-focused rehabilitation to get you safely back to the activities you love.
Sports Injury Physiotherapy in Surrey
At Physical Health Physiotherapy, we understand that an injury doesn't just stop you playing sport—it can affect your fitness, confidence, work and everyday life.
Our experienced physiotherapists have extensive experience treating sports injuries across a wide range of disciplines, from running and rugby to football, tennis, cycling, CrossFit and gym training.
We don't simply treat the injury. We identify why it happened, correct the underlying movement issues and build a personalised rehabilitation programme that helps reduce the risk of it happening again.
Unlike many physiotherapy clinics, we have access to exceptional rehabilitation facilities including fully equipped gyms, functional training equipment, athletics tracks, exercise studios and hydrotherapy pools. This allows us to progress your rehabilitation safely through every stage, from pain relief to returning to peak performance.
Common Upper Limb Injuries We Treat
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Rotator Cuff injuries
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Shoulder impingement
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Shoulder instability
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Frozen shoulder
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AC joint injuries
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Labral injuries
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Biceps Tendinopathy
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Tennis Elbow
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Golfer's Elbow
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Wrist sprains
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Hand injuries
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Finger ligament injuries
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Thumb injuries
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De Quervain's Tenosynovitis
Common Lower Limb Injuries We Treat
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ACL injuries
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MCL, LCL & PCL injuries
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Meniscus tears
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Patellar Tendinopathy (Jumper's Knee)
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Patellofemoral Pain Syndrome
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IT Band Syndrome
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Hamstring strains
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Quadriceps strains
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Calf strains
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Groin strains
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Hip flexor injuries
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Gluteal Tendinopathy
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Achilles Tendinopathy
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Achilles ruptures (rehabilitation)
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Plantar Fasciitis
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Shin Splints (Medial Tibial Stress Syndrome)
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Stress fractures
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Ankle sprains
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Syndesmosis injuries (High Ankle Sprains)
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Peroneal tendon injuries
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Posterior Tibial Tendon Dysfunction
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Turf Toe
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Muscle tears
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Ligament injuries
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Running injuries
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Overuse injuries
Common Spine Injuries We Treat
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Neck pain
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Whiplash
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Thoracic spine pain
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Lower back pain
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Disc-related pain
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Sciatica
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Sports-related spinal injuries
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Postural injuries
Sports Rehabilitation
Recovery is about much more than reducing pain.
Our rehabilitation programmes are designed to progressively rebuild:
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Strength
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Power
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Speed
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Agility
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Balance
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Coordination
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Mobility
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Endurance
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Running mechanics
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Jumping and landing control
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Sport-specific movement
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Confidence returning to play
Where appropriate, rehabilitation progresses into our gym facilities, athletics track, outdoor running drills and functional movement areas to ensure you're ready for the demands of your sport.
Performance & Injury Prevention
Many sports injuries occur because of underlying weaknesses, poor movement patterns or training errors.
Our physiotherapists assess:
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Movement quality
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Joint mobility
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Muscle strength
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Flexibility
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Running technique
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Landing mechanics
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Balance and stability
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Sport-specific biomechanics
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Training load
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Recovery strategies
By addressing these factors, we help improve performance while significantly reducing your risk of future injury.
