Expert Hip Physiotherapy in Surrey
The hip is one of the body's largest and strongest joints, playing a vital role in walking, running, climbing stairs, exercising and everyday movement. When hip pain develops, it can quickly affect your mobility, independence and quality of life.
Unlike many physiotherapy clinics, our rehabilitation extends beyond the treatment room. We have access to fully equipped rehabilitation gyms, functional exercise equipment, athletics tracks, exercise studios and hydrotherapy pools, allowing us to safely progress your recovery at every stage.
Specialist Hip Rehabilitation
Matt Saayman, Owner and Clinical Lead at Physical Health Physiotherapy, has a specialist interest in lower limb musculoskeletal rehabilitation and works closely with many of Surrey and London's leading orthopaedic surgeons. Whether you're recovering from hip surgery, managing arthritis or returning to sport after injury, you'll receive a personalised rehabilitation programme designed to optimise your recovery and help you move with confidence
Common Hip Conditions We Treat
Our physiotherapists regularly assess and treat:
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Hip osteoarthritis
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Hip bursitis (Greater Trochanteric Pain Syndrome)
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Gluteal Tendinopathy
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Hip impingement (FAI)
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Labral tears
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Hip flexor strains
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Groin strains
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Adductor injuries
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Hamstring origin tendinopathy
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Piriformis Syndrome
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Muscle tears
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Hip instability
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Hip stiffness
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Sacroiliac Joint (SIJ) dysfunction
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Running-related hip pain
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Gym-related hip injuries
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Sports injuries
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Post-operative hip rehabilitation
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Total hip replacement rehabilitation
Symptoms We Can Help With
You may benefit from physiotherapy if you experience:
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Pain in the hip or groin
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Pain on the outside of the hip
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Buttock pain
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Clicking or catching sensations
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Difficulty walking
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Pain when climbing stairs
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Stiffness after sitting
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Pain when running
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Pain during sport
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Difficulty sleeping on one side
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Reduced mobility
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Weakness around the hip
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Pain following surgery or injury
Hip Rehabilitation
Rehabilitation is an essential part of successful recovery.
Using our specialist rehabilitation facilities, your physiotherapist can progress your programme from basic movement exercises through to advanced strengthening, functional training and sport-specific rehabilitation.
Depending on your goals, rehabilitation may include:
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Functional gym exercises
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Resistance training
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Single-leg stability work
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Squat and lunge retraining
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Running drills
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Plyometric exercises
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Hydrotherapy
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Athletics track rehabilitation
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Return-to-sport testing
