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Knee Physiotherapy
 Relieve Knee Pain. Rebuild Strength. Return to Life Without Limits.

Specialist Lower Limb Expertise​

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Owner and Clinical Lead, Matt Saayman, has developed a specialist interest in lower limb musculoskeletal (MSK) conditions, helping patients with everything from acute sports injuries to complex post-operative rehabilitation.

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Matt works closely alongside many of Surrey and London's leading orthopaedic consultants, providing rehabilitation before and after surgery and supporting patients throughout every stage of their recovery.

His extensive experience includes the assessment and treatment of:

  • ACL, MCL, LCL and PCL injuries

  • Meniscal tears

  • Patellofemoral pain syndrome

  • Tendon injuries

  • Running-related knee pain

  • Knee osteoarthritis

  • Cartilage injuries

  • Ligament sprains

  • Sports injuries

  • Complex and persistent knee pain

  • Post-operative rehabilitation following knee arthroscopy, ACL reconstruction and total knee replacement

Combining expert clinical assessment with access to specialist rehabilitation facilities Matt develops personalised rehabilitation programmes designed to restore confidence, optimise recovery and help patients safely return to everyday life, work and sport

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Common Knee Conditions We Treat

Our physiotherapists regularly assess and treat:

  • Anterior Cruciate Ligament (ACL) injuries

  • Posterior Cruciate Ligament (PCL) injuries

  • Medial Collateral Ligament (MCL) injuries

  • Lateral Collateral Ligament (LCL) injuries

  • Meniscus tears

  • Patellofemoral Pain Syndrome

  • Patellar Tendinopathy (Jumper's Knee)

  • Quadriceps Tendinopathy

  • Iliotibial Band Syndrome (ITB Syndrome)

  • Knee osteoarthritis

  • Baker's cyst

  • Pes Anserine Bursitis

  • Runner's knee

  • Osgood-Schlatter Disease

  • Cartilage injuries

  • Knee instability

  • Muscle strains around the knee

  • Post-operative rehabilitation

  • Total and partial knee replacement rehabilitation

  • Sports-related knee injuries

Symptoms We Can Help With

You may benefit from physiotherapy if you experience:

  • Pain when walking or running

  • Swelling around the knee

  • Knee stiffness

  • Clicking or locking

  • Giving way or instability

  • Pain climbing or descending stairs

  • Difficulty squatting

  • Pain during exercise

  • Reduced range of movement

  • Weakness around the knee

  • Pain after surgery

  • Difficulty returning to sport

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Book your Knee assessment now
 

ACL, Meniscus & Post-Surgical Rehabilitation

Recovering after knee surgery requires a structured rehabilitation programme.

We regularly rehabilitate patients following:

  • ACL reconstruction

  • Meniscus repair

  • Cartilage surgery

  • Knee arthroscopy

  • Ligament reconstruction

  • Total knee replacement

  • Partial knee replacement

Our rehabilitation programmes progress from restoring movement and reducing swelling to rebuilding strength, balance, confidence and sport-specific function.

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Advanced Rehabilitation

Unlike many physiotherapy clinics, we are able to progress your rehabilitation beyond basic exercises.

Depending on your stage of recovery, your physiotherapist may incorporate:

  • Strength training in our rehabilitation gym

  • Functional movement drills

  • Single-leg stability exercises

  • Squat and lunge retraining

  • Running progression

  • Jump and landing mechanics

  • Agility work

  • Athletics track rehabilitation

  • Hydrotherapy

  • Return-to-sport testing

This comprehensive approach helps ensure you are fully prepared before returning to everyday activities or competitive sport

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