Professional and effective physiotherapy, Pilates and sports massage therapy in Surrey


Physical Health is here for you

Here at Physical Health we offer a friendly and professional healthcare service. We care about our clients and our physiotherapy, Pilates and sports massage services can help you feel better and stay strong. Our team are registered Chartered Physiotherapists with APPI Pilates qualifications and fully qualified Sports Massage Therapists.  Our physio has extensive NHS and private practice experience, and all our therapists have sports injury and rehab experience from working with professional and international athletes. We are based in Shepperton, Surrey and have excellent on-site gym, exercise studio and swimming pool access.  

How can we help?


Restore movement and function and be free of pain

Physio-led Pilates


Mixed, Men's and Gentle classes

Sports Massage

Aid recovery, loosen, stretch and enhance performance

Aquatic Therapy

Exercise in the water guided by a qualified physio   

Sports Rehab

Focused and specific rehab to get you back in action safely and quickly

Sports Injuries

Acute injury care
and sport injury prevention strategies


Our team

We pride ourselves on being a friendly, approachable and dedicated team whose goal is to ensure our clients are physically healthy. Your well-being matters to us as much as it does to you. 

Photo Self.jpg

Sarah Chapman

Msc BSc (Hons) MCSP HCPC

Chartered Physiotherapist

Team GB Olympian
Matwork Pilates Instructor (APPI)

Nicola Theobald headshot_edited.jpg

Nicola Theobald


Sports Massage Therapist


We welcome clients from all referral sources

Anyone can self-refer to the clinic to receive physiotherapy treatment, attend for classes and 1:1 Pilates or have a sports massage. Our aim is to be affordable and accessible. 

If you have private healthcare we are registered with all the major insurance providers. 



Contact us

Where to find us

Holiday Inn

Felix Lane



TW17 8NP

We are based inside the
You Fit Health Club

  • Facebook
  • Instagram

How to book


t: 07973 312320


Opening hours

Monday 08.00 - 20.00

Tuesday 08.30 - 21.00

Wednesday 08.00 - 21.00

Thursday 08.30 - 21.00

Friday 08.00 - 14.00

Saturday 08.00 - 14.00

Sunday closed


Have a question or an enquiry? Please message here!


What our clients say about us...

Sarah is a joy to work with, as are the other students and I can feel it's doing me good

Gaynor, Pilates Class

The small number in the classes allows the instructor to give good tuition and tailor the exercises to each participant

Vince, Pilates Class

The physio service is very personal, friendly and professional

Kathie, Physio Client

I'd 100% recommend Sarah, she's been very attentive throughout my physio treatment and gave me a clear treatment and exercise plan that helped me to get back to normal  

Gary, Physio Client

After three classes I can already feel the benefit in my core and flexibility

David, Pilates Class

Trusted by


Registered Address

Physical Health 

Holiday Inn

Felix Lane



TW17 8NP

Contact us

t: 07973 312320


  • Facebook
  • Instagram