May is the month to raise awareness of the many different aspects of Women's Health. From the menopause to mental health well-being and...

It's May and Women's Health is our focus this month. For this blog we look at the menopause, the importance of the hormone oestrogen and...

Osteoporosis is a condition that affects women much more than men and it's important we know how to look after our bone health. Women's...

Did you know we are an accredited provider of a specialist post-natal examination and assessment for women following vaginal and...

We're going to focus on the most common complaint for women that relates to the pelvic floor and that is stress urinary incontinence. Do...

Do you work at a desk for most of the day? Or spend large proportions of the day sitting around, not being as active as perhaps you know...

Its that time of year when anyone entered in a spring Marathon race or distance running event starts to feel the effects of the long...

Joint replacement surgery is very common in the UK with more than 250,000 joint replacements being performed in 2018. The majority of...

The Physical Health clinic in Shepperton offers Pilates tuition taught by physiotherapists because we not only love being a physio but we...

Winter is here and if you're planning a ski holiday this season make sure you’re ready for the slopes by putting in some ski or...

We would like to take the opportunity to say thank you to all our wonderful clients who have chosen the Physical Health physiotherapy...

It doesn't matter if you're 25 years old or 85 years young, your calf muscles are important and the single leg heel raise test is a...

Physical Health's physiotherapist Sarah Chapman takes you through a ten minute, ten matwork Pilates exercises routine. These are a...

Heading out for a run? Our sports massage therapist Nicola Theobald guides you through our top-three warm-up exercises to activate the...