Physio-led Pilates Classes

Our studio mat-based classes run during term-time.
All our classes run for 6-week blocks and space permitting you are welcome to join at any week. Our certified instructor is Rowena Labuschagne. 

Monday

Gentle and Low Impact 2 SPACES

10.35 - 11.20 am

Mixed Ability FULL

11.35 - 12.30 pm

1:1 or small groups

12.45 - 1.40 pm 

Wednesday

Mixed Ability FULL

10.35 - 11.30 am

Gentle and Low Impact 3 SPACES

11.45 - 12.30 pm

1:1 or small groups

12.45 - 1.30 pm 

Thursday

Mixed Ability 2 SPACES

10.35 - 11.30 am

1:1 or small groups

12.45 - 1.30 pm 

We welcome Beginners to all our classes, so if you've not tried Pilates before please come along and join us. It's probably best you pop us a message or give us a call as well. 

All classes and 1:1's are held at the You Fit Health Club at the Holiday Inn Shepperton, TW17 8NP.
There is convenient, free and easy on site parking for Pilates class clients. 

Click here to read what our Pilates class clients say about us...