Physio-led LIVE online Pilates classes
Our studio and live ZOOM classes will be back in September
Pilates and
Healthy Back Care
TBC
Pilates and
Core
TBC
Gentle Pilates
Core
TBC
Why come to our studio and live Zoom matwork Pilates classes?
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Our classes are taken by a qualified clinically trained Physiotherapist
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Join our online community and workout safely with others
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Maintain your physical health whilst boosting your mental health with exercise
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You still get the regular benefits of Pilates, improving your strength, stability and flexibility