Physio-led LIVE online Pilates classes
*From w/c Monday 6th April 2020 we will be LIVE via ZOOM*
Why come to our live online mat-based Pilates classes?
Our classes are taken by a qualified clinically trained Physiotherapist
Join our online community and workout safely with others
Maintain your physical health whilst boosting your mental health with exercise
You still get the regular benefits of Pilates, improving your strength, stability and flexibility