Physio-led LIVE online Pilates classes

*From w/c Monday 6th April 2020 we will be LIVE via ZOOM*

Pilates and
Healthy Back Care

Wednesday

18.30-19.30

Pilates and 
Core

Wednesday 

20.00 - 21.00

Gentle Pilates
Core

Thursday 

11.45 - 12.45

Why come to our live online mat-based Pilates classes?

  • Our classes are taken by a qualified clinically trained Physiotherapist

  • Join our online community and workout safely with others

  • Maintain your physical health whilst boosting your mental health with exercise

  • You still get the regular benefits of Pilates, improving your strength, stability and flexibility

If you would like to book a class or make an enquiry please use the buttons below

Links

Registered Address

Physical Health 

Holiday Inn

Felix Lane

Shepperton

Surrey

TW17 8NP

Contact us

t: 07973 312320

e: mail@physicalhealth.co.uk

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